100 hour Yoga Teacher Training

100Hour Yoga Teachers Training India : Upcoming Courses 2019

100Hour Yoga Teachers Training India : Upcoming Courses 2020

Attention:

• Kindly, please inform us by email after filling the application form, because sometimes the applications wouldn’t reach us due to the server problem.

• Single room accommodation might be provided outside of the PIYF ashram, within 2 minutes’ walk. Extra charge for single room is 200 USD.

PIYF, is registered with Yoga Alliance USA and Canada. The 100 hour, 200 hour and 300 hour Yoga Teacher Training Course includes following:

• Ancient Hatha Yoga - Patanjali Yoga (80%) - the oldest, traditional and the most practiced form of yoga in India and in the world. It is a slow and steady practice, which focus on the purification of the body and awakening of chakras and pranic energy. During PIYF Yoga Teacher Training, our trainees will learn around 41 basic asanas and their variations, along with particular attention on correct alignment and and adjustments.

• Ashtanga Vinyasa Yoga (20%) - dynamic, flowing style of yoga that connects the movement of the body with the breath, developed by Sri.K. Pattabi Jois. Purpose of this practice is purification of the body and mind and also gaining strength and flexibility. PIYF Yoga Teacher trainees will learn the whole Primary Series, along with the modifications and therapeutic alignment techniques.

• *Ashtanga Vinyasa Practice is optional, students may choose to focus only on one style of yoga – Ancient Hatha Yoga – Patanjali Yoga. yoga teacher training, 100 hour yoga teacher training Rishikesh india, 200 hour yoga teacher training Rishikesh india, 300 hour yoga teacher training Rishikesh india, yoga meditation retreat, yoga therapy Rishikesh india

• International Yoga Alliance certification - RYT - 100

• Study material - PIYF course book

• Daily intensive practice o mantra, asana, pranayama, kriya and meditation

• Daily theory class on yogic philosophy and the art of teaching

• Daily two healthy yogic vegetarian meals and herbal tea

• Excursions and sightseeing tours

• 14 nights accommodation

• Maximum 30 students

In our yoga teacher training we accept maximum 30 students. The group is small enough to ensure an intimate environment, and large enough to ensure a dynamic, engaging and holistic experience.

The whole Yoga Teacher Training course is in English. At least medium level of understanding is required.

Kindly please mind that as a graduate of our 100 hour yoga teacher training Rishikesh, to register with Yoga Alliance USA or Yoga Alliance Canada, 100 Hour YTT trainee must complate their training in two time to complate 200 Hour YTT, only after that a trainee will be eligible to register with Yoga Alliance what will give you an opportunity to teach worldwide as you become Registered Yoga Teacheryoga teacher training, 100 hour yoga teacher training Rishikesh india, 200 hour yoga teacher training Rishikesh india, 300 hour yoga teacher training Rishikesh india, yoga meditation retreat, yoga therapy Rishikesh india

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100 hour yoga teacher training program follows a very tight schedule, with almost 7 to 8 contact & non contact hour yoga teacher training hours a day assigned to some aspect of yoga, including contact and non-contact hour. You will find the training intensive but enlightening.

• 06:00 Wake up, self-practice

• 07:30-10:00 Morning yoga practice - mantra, kriya, pranayama, asana, relaxation

• 10:30-11:00 Lunch break (yogic meal)

• 11:00-13:30 Non-contact hours - self-study

• 13:30-14:00 Herbal Tea

• 14:30-16:00 Science of yoga theory class - philosophy, anatomy, art of teaching

• 17:00-19:00 Evening yoga practice - practicum, asana, adjustments and Astanga Vinyasa

• 19:00-20:00 Dinner break (yogic meal)

• 20:30-21:30 Meditation

• 22:00 Lights off yoga teacher training, 100 hour yoga teacher training Rishikesh india, 200 hour yoga teacher training Rishikesh india, 300 hour yoga teacher training Rishikesh india, yoga meditation retreat, yoga therapy Rishikesh india

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Techniques : Asana, Pranayama, Bandha, Kriya, Mantra, Mudra and Dhyana (Meditation) techniques will be taught during the training. Also, trainees will learn about the benefits, checkpoints and contraindications, as well as how to teach, assist, adjust and correct others.

Mantra : learn to chant and present main vedic mantras.

Surya Namaskar (Sun Salutation) : Yoga Trainees will learn the 12 positions of sun salutations with points of concentration, breathing and Mantra. Also trainees will learn Surya Namaskar with many variations of practice.

Asanas : learn more than 41 basic asanas (postures) including their different levels and variations, from beginner to advance level.
In each asana you will learn proper adjustments, alignments, techniques, corrections, contra-indications, physical and psychic awareness, benefits, etc.

Pranayama : learn 8 main types of Pranayama (breathing) techniques - Anuloma-Viloma, Nadishodhana, Ujjai, Bhramari, Shitali, Sitkari, Bhastrika and Kapalbhati.

Bandhas : learn the practice of 3 bandhas - energy locks in the body - Mula bandha, Jalandhara bandha, Uddiyana bandha and Maha bandha.

Kriyas : learn and practice Shatkriya "six body cleansing methods": Dhauti, Basti, Neti, Nauli, Tratak and Kapalbhati.

Dhyana (Meditation) : learn and practice 6 major meditation techniques.

Anatomy and physiology : There are both physical and subtle anatomy lessons. You will get complete Information about kundalini, chakras

Practicum : Learn how to teach all yoga techniques and how to manage the structure of yoga practice and lessons. yoga teacher training, 100 hour yoga teacher training Rishikesh india, 200 hour yoga teacher training Rishikesh india, 300 hour yoga teacher training Rishikesh india, yoga meditation retreat, yoga therapy Rishikesh india

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Yoga Teacher Trainee should follow the below code of conduct:

• Discipline is an integral part of the training program and the course routine must be strictly followed.

• Restricted dress code for all yoga classes is white yoga trousers, t-shirt, socks, jacket, jumper and shawl.

• A student must inform the staff in advance if they intend to skip a meal, so there is no waste of food.

• Any activity that is not related to the course is not permitted.

• Do not be late for class, the door of yoga hall would be closed and you will no longer be allowed to enter.

• Smoking and consumption of any drugs, alcohol and meat is strictly prohibited during the training.

• Animals and children under 12 years are not allowed in the ashram.yoga teacher training, 100 hour yoga teacher training Rishikesh india, 200 hour yoga teacher training Rishikesh india, 300 hour yoga teacher training Rishikesh india, yoga meditation retreat, yoga therapy Rishikesh india

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• International Yoga Alliance certification ( USA, Canada ) - RYT - 100

• Daily intensive practice of mantra, asana, pranayama,kriya and meditation

• Daily theory class on yogic philosophy, anatomy and the art of teaching

• Daily 2 healthy yogic vegetarian meals and herbal tea

• Excursions and sightseeing tours

• 14 nights accommodation

• Printed materials of course

• Tools for neti kriya pot

• Yoga mats available in yoga hall

*We provide five – seven dishes in one meal with proper nutrition and fresh cooked. Our foods are suitable for both western and eastern students. We have different menu for each day.

• Please mind, that deposit submitted with the application is non - refundable or transferable under any circumstances.

• Only in special case of emergency, PIYF allows students to transfer for other scheduled course within the period of one year.

• Notification must be made at least 1 month prior the beginning of the course.

• Overseas payment should be made on behalf of Patanjali International Yoga Foundation / Dr. Jitendra Das, using one of the following methods:

• The overseas payment transfer charges will be paid by students.

• Please find fees payment options PAYMENT OPTIONS yoga teacher training, 100 hour yoga teacher training Rishikesh india, 200 hour yoga teacher training Rishikesh india, 300 hour yoga teacher training Rishikesh india, yoga meditation retreat, yoga therapy Rishikesh

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Yoga teacher training program takes place at Patanjali International Yoga Foundation, in Rishikesh, Uttarakhand, India, situated on the bank of the holy Ganga River, on the foothills of the Himalayas. Rishikesh is a very relaxed and spiritual place, enabling you to get into the very peaceful atmosphere. It is believed, that yoga & meditation in Rishikesh brings people closer to the attainment of moksha, as does a dip in the holy river that flows through it.

Yoga Ashram Rishikesh Nearby location:

• Dehradun Airport (DED), 30 km

• Haridwar, 25 km

• Indira Gandhi International Airport (DEL) - 250 km

• Lakshman Jhula Bridge, 200 m

• Rishikesh town, 4 km

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At Patanjali International Yoga Foundation (PIYF), Rishikesh, we provide accommodation and other facilities to our yoga students to make their stay comfortable and healthy.

• Single / shared accommodation with attached bathroom and hot water.

• Please keep in mind, that this is a yoga ashram and not a hotel, so we provide all ashram facilities.

• Upon your arrival, we provide soap and toilet paper, the rest of the time you need to buy it.

• For your personal safety and security, please bring a padlock for your room.

• We provide clean bed sheets and towel once a week.

• We provide shared kettle, iron and hair dryer on the each floor.

• We provide a blanket, but during the winter we recommend you to bring a sleeping bag.

Yoga Ashram & Retreat Center Additional facilities:

• Shop with Ayurveda medicine

• Library

• Laundry

• Taxi Service

+Read more yoga teacher training, 100 hour yoga teacher training rishikesh india, 200 hour yoga teacher training rishikesh india, 300 hour yoga teacher training rishikesh india, yoga meditation retreat, yoga therapy rishikesh india

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