patanjaliyogafoundation Yoga retreats are one of the best ways to improve your physical and mental health and grow as an individual; just like stem cell therapy, arthritis knee can be…
Sarvangasana:- patanjaliyogafoundation Sarvangasana is come from two words one is known as “ Sarvang” which translates “All limbs”and other is “Asana”which translates “Position or Pose”. Sarvangasana is generally known as…
patanjaliyogafoundation Many people have been practicing yoga regularly for many years. Morning is the best time for yoga because at this time, mind and body both are fresh, so it's…
patanjaliyogafoundation Yoga has evolved as a specific means of exercising and stretching the body, which is beneficial for all age groups. Yoga works as a complete physical workout involving strength,…