5 Benefits of Wearing Loose Clothes for Yoga Asana
patanjaliyogafoundation #yoga #yogateachertraining #200hourYTT #300HourYTT #yogaretreat #yogameditationretreat #yogatherapy #yogaclasses #yogacourses An asana is a body posture that improves one's health and mind. A Sanskrit word means "posture" or "pose," and…