2023 – Patanjali Yoga International Fountation

Breathe Easy: The Respiratory Benefits of Yoga for Older Adults

Introduction patanjaliyogafoundation As we age, the significance of keeping up with great respiratory wellbeing becomes progressively clear. Our lung limit lessens typically, making it critical to track down powerful methods…

Yoga for Jaw Tension: 5 Easy Poses to Relieve TMJ Pain

patanjaliyogafoundation Exercises designed to alleviate lower back pain in seniors can be helpful for those experiencing Temporomandibular joint dysfunction, commonly known as TMJ or TMJ Syndrome. TMJ Syndrome is a…

7 Wholesome Vegan Meals For Hatha Yoga Practitioners

Introduction patanjaliyogafoundation Embarking on a journey of Hatha Yoga, whether through yoga teacher training in Rishikesh India or a rejuvenating yoga and meditation retreat, provides a profound opportunity for self-discovery…

5 Expert Tips To Meditate While Doing Yoga

Introduction patanjaliyogafoundation Almost every adult and teenager is overburdened by work and stress. This has made individuals irritable and caused problems in their personal and work life. The development of…

5 Most Effective Yoga Poses For Diabetes Treatment

patanjaliyogafoundation Diabetes is a condition that can have a serious impact on our health and wellbeing. It can affect our ability to do the things we enjoy and can even…