Yoga for Jaw Tension: 5 Easy Poses to Relieve TMJ Pain

Yoga for Jaw Tension: 5 Easy Poses to Relieve TMJ Pain

patanjaliyogafoundation Exercises designed to alleviate lower back pain in seniors can be helpful for those experiencing Temporomandibular joint dysfunction, commonly known as TMJ or TMJ Syndrome. TMJ Syndrome is a…
7 Wholesome Vegan Meals For Hatha Yoga Practitioners

7 Wholesome Vegan Meals For Hatha Yoga Practitioners

Introduction patanjaliyogafoundation Embarking on a journey of Hatha Yoga, whether through yoga teacher training in Rishikesh India or a rejuvenating yoga and meditation retreat, provides a profound opportunity for self-discovery…
5 Expert Tips To Meditate While Doing Yoga

5 Expert Tips To Meditate While Doing Yoga

Introduction patanjaliyogafoundation Almost every adult and teenager is overburdened by work and stress. This has made individuals irritable and caused problems in their personal and work life. The development of…
5 Benefits of Wearing Loose Clothes for Yoga Asana

5 Benefits of Wearing Loose Clothes for Yoga Asana

patanjaliyogafoundation #yoga #yogateachertraining #200hourYTT #300HourYTT #yogaretreat #yogameditationretreat #yogatherapy #yogaclasses #yogacourses An asana is a body posture that improves one's health and mind. A Sanskrit word means "posture" or "pose," and…
5 Major Benefits of Yoga Asanas

5 Major Benefits of Yoga Asanas

patanjaliyogafoundation #Yoga Meditation Retreat #Yoga #Yoga Teacher Training # 200 Hour Yoga Teacher Training #300 Hour Yoga Teacher Training Now that we know the basics of yoga, let's discuss some…
How Can Yoga Retreats Change Your Life?

How Can Yoga Retreats Change Your Life?

patanjaliyogafoundation Yoga retreats are one of the best ways to improve your physical and mental health and grow as an individual; just like stem cell therapy, arthritis knee can be…
Eight benefits of Sharvangasana!

Eight benefits of Sharvangasana!

Sarvangasana:- patanjaliyogafoundation Sarvangasana is come from two words one is known as “ Sarvang” which translates “All limbs”and other is “Asana”which translates “Position or Pose”. Sarvangasana is generally known as…