Yoga Teacher Training, Yoga Retreat

5 Best Practices Yoga Therapist Recommend In 2021

Yoga Training, Yoga Retreat, Yoga Therapy patanjaliyogafoundation Yoga is a series of stretches and poses that individuals do with breathing techniques. You can start yoga, regardless of your age and…
Yoga Training, Yoga Retreat

10 BENEFITS OF KAPALBHATI

KAPALBHATI:- Kapalbhati breathing is advance yogic breathing that offers a host of benefits. Kapalbhati, Kapal mean “Skull” and bhati mean shining. It’s an exercise that purifies, rejuvenate, and invigorates the…