12 Benefits of Bhujangasana the Cobra pose

12 Benefits of Bhujangasana the Cobra pose

patanjaliyogafoundation Bhujang Asana: “Bhujang” is sanskrit word and its meaning is “Cobra “and asana meaning is “Posture” which known as Cobra pose. Bhujangasana, cobra pose, yoga teacher training, yoga retreat, yoga…