5 Major Benefits of Yoga Asanas
patanjaliyogafoundation #Yoga Meditation Retreat #Yoga #Yoga Teacher Training # 200 Hour Yoga Teacher Training #300 Hour Yoga Teacher Training Now that we know the basics of yoga, let's discuss some…
How Can Yoga Retreats Change Your Life?
patanjaliyogafoundation Yoga retreats are one of the best ways to improve your physical and mental health and grow as an individual; just like stem cell therapy, arthritis knee can be…
Eight benefits of Sharvangasana!
Sarvangasana:- patanjaliyogafoundation Sarvangasana is come from two words one is known as “ Sarvang” which translates “All limbs”and other is “Asana”which translates “Position or Pose”. Sarvangasana is generally known as…
Why Should You Do Yoga Every Morning?
patanjaliyogafoundation Many people have been practicing yoga regularly for many years. Morning is the best time for yoga because at this time, mind and body both are fresh, so it's…
Why Do You Need Yoga Teacher Trainers for Yoga Beginners?
patanjaliyogafoundation Yoga has evolved as a specific means of exercising and stretching the body, which is beneficial for all age groups. Yoga works as a complete physical workout involving strength,…
How To Create Perfect Atmosphere for Your Yoga with Diffusing Essential Oils?
patanjaliyogafoundation It is an era where everyone is busy fulfilling their needs. They don't have enough things to do for their mental benefit. However, some things can help people gain…
5 Best Practices Yoga Therapist Recommend In 2021
Yoga Training, Yoga Retreat, Yoga Therapy patanjaliyogafoundation Yoga is a series of stretches and poses that individuals do with breathing techniques. You can start yoga, regardless of your age and…
Essential Yoga Gears That Can Make Your Yoga Effective
patanjaliyogafoundation Practicing yoga is a way to keep you healthy, and it might become a passion. The only problem you might have known is the yoga gears to buy to…
10 BENEFITS OF KAPALBHATI
KAPALBHATI:- Kapalbhati breathing is advance yogic breathing that offers a host of benefits. Kapalbhati, Kapal mean “Skull” and bhati mean shining. It’s an exercise that purifies, rejuvenate, and invigorates the…
15 Best Health Benefits of Trikon Asana “The Triangle Pose” Rishikesh India
patanjaliyogafoundation Trikonasana: Trikona is a Sanskrit word meaning is "Triangle" and asana mean posture. Trikonasana mean is "Triangle pose". How to get in the pose:1. Stay in cantered of the mat…