Why Should You Do Yoga Every Morning?
patanjaliyogafoundation Many people have been practicing yoga regularly for many years. Morning is the best time for yoga because at this time, mind and body both are fresh, so it's…
Why Do You Need Yoga Teacher Trainers for Yoga Beginners?
patanjaliyogafoundation Yoga has evolved as a specific means of exercising and stretching the body, which is beneficial for all age groups. Yoga works as a complete physical workout involving strength,…
5 Best Practices Yoga Therapist Recommend In 2021
Yoga Training, Yoga Retreat, Yoga Therapy patanjaliyogafoundation Yoga is a series of stretches and poses that individuals do with breathing techniques. You can start yoga, regardless of your age and…
10 BENEFITS OF KAPALBHATI
KAPALBHATI:- Kapalbhati breathing is advance yogic breathing that offers a host of benefits. Kapalbhati, Kapal mean “Skull” and bhati mean shining. It’s an exercise that purifies, rejuvenate, and invigorates the…
15 Best Health Benefits of Trikon Asana “The Triangle Pose” Rishikesh India
patanjaliyogafoundation Trikonasana: Trikona is a Sanskrit word meaning is "Triangle" and asana mean posture. Trikonasana mean is "Triangle pose". How to get in the pose:1. Stay in cantered of the mat…
15 Best Health benefits of Dhanu asana the bow pose Rishikesh India
patanjaliyogafoundation DHANURASAN: Dhanu is sanskrit word meaning is "Bow" and asana is indicate "pose". Its full name is "Bow pose". Here in this pose abdomen and thighs are re-presenting the wooden…
12 Benefits of Bhujangasana the Cobra pose
patanjaliyogafoundation Bhujang Asana: “Bhujang” is sanskrit word and its meaning is “Cobra “and asana meaning is “Posture” which known as Cobra pose. Bhujangasana, cobra pose, yoga teacher training, yoga retreat, yoga…